"With right Mobilization + Stabilization coordinated effectively, the body is capable of withstanding and achieving any movement. "
Only 9 years old, Ken Taylor had to make a decision for his future. After responding destructively to distress in his home life, Ken’s eyes were opened to the fate he was entertaining. It was through the encouraging words of his first mentor, Sensei Mike Genova, black belt Olympic martial arts champion, he chose to pivot toward positive self development in place of destruction. Discipline. Structure. Obedience. His personal and professional journey is a living testament to the power of effective and caring personal investment by a trainer or coach, a legacy he now lives every day alongside 15 and 20-year committed clients.
Ken Taylor in champion bodybuilding form.
After achieving personal and competitive bests in American Karate and then national bodybuilding competition, Ken’s path was impacted again by an athletic and training icon, Keith Kephart, Head Strength Coach at USC. Keith enlisted Ken in the USC conditioning team while Ken hit the classroom earning degrees in Exercise Science and Physical Education Certification for Adaptive Children. In this time Ken escalated the ranks from Volunteer Assistant to Assistant Director of Strength + Conditioning for Olympic Sport Specificity across all USC competitive teams.
Ken with Titleist Performance Institute Founders Dave Phillipsand Dr. Greg Rose
What has followed has been a glorious series of achievements earned through proper training, education, nutrition, effort and commitment above all. There is nothing Ken asks of his clients that he has not done himself. His passion for fitness and training has taken him around the world and placed him on the champion’s podium in American Karate, Body Building, Weight Lifting, and most recently Golf as a TPI Certified Instructor and 12-time SCGA champion. His expertise, matched by his clients’ commitment, have placed them in the winner’s circles across the NFL, NBA, SEC, MLB, PGA, LPGA all the way up to the Olympic level.